"Breaking the burnout cycle has been an immensely helpful workshop-style class. I am leaving this class with several different strategies that I have already successfully implemented to both head off and avoid burnout entirely. This class has raised my awareness in such a way that I already feel like I am growing my skill set to create more space for myself while being a mom and a teacher. "

"After 19 years in the classroom, I often felt like I was never doing enough for my students, my school, or even my own family. This group has helped me see those feelings differently and gave me space to grow with more compassion for myself.  I’ve learned how to decode the causes of my stress, rewire the patterns that keep me overwhelmed, limit what drains my energy, and how to preserve my energy. "

"I feel I have really benefited from the material you have shared with us.  Personally I feel more at ease and centered and it's a direct result of what you have given me.  I've been sharing some of the things with my family to have them try some of your strategies out as well."

"Erin's presentation was very helpful in ways to reach youth and allow them to have a voice."

"I feel like this workshop made me really look at myself and actions. I would love more like this."